Articles
Our articles are made by medical professionals and are based on decades of clinical experience and research.
Plantar Fasciitis Symptoms, Causes, and Treatment
Are you experiencing heel pain when you take your first steps in the morning or after standing or walking for a long time? You might be suffering from plantar fasciitis, a common foot condition affecting millions of people around the world. In this article, we'll explore the symptoms, causes, and treatment of plantar fasciitis.
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Plantar Fasciitis Taping: Complete Guide
Taping can be a game changer for Plantar fasciitis. If done right, it can provide immediate pain relief and make your life a lot easier. However, not all taping techniques are created equal. In this article, I'm going to cover everything you need to know about taping and how to use it effectively.
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Running With Plantar Fasciitis: Complete Guide
As a runner, there's nothing quite as frustrating as having to take a break from training due to an injury. One of the most common injuries that runners experience is Plantar fasciitis. If you've ever dealt with this condition, you know how challenging it can be. But don't worry, with the right approach you can manage it and get back to running without pain. In this article, I'll cover everything you need to know about running with Plantar fasciitis.
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What Not to Do With Plantar Fasciitis
Plantar fasciitis can be a debilitating condition that affects the quality of your daily life. It can prevent you from doing the things you love, like running, hiking, or even just walking comfortably. Unfortunately, there is no quick fix for plantar fasciitis, and many people fall into the trap of ineffective treatments that only provide short-term relief. In this article, we will discuss what not to do when dealing with plantar fasciitis, so you can avoid wasting your time and get on track to long-term relief.
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Heel spurs: Symptoms, Causes, and Treatment
Are you experiencing sharp, stabbing pain in your heel that's causing discomfort and limiting your activity? You might be suffering from heel spurs, a common condition where a small bone protrusion forms on the heel bone. In this article, we'll explore the symptoms, causes, and treatment of heel spurs.
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